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 Personalized Nutrition  & Lifestyle Coaching

for Lyme, IBS, IBD & Gut Health, Autoimmunity and Sensitivities

Feel better and enjoy life again! 

Book Your Strategy Call

Do you struggle with?

  • Brain Fog
  • Fatigue
  • Digestive Issues
  • Joint or Muscle Pain
  • Headaches

Solutions are available at NutriAlly!

Just imagine…

  • Being able to think clearly throughout your day. No more periods of foggy thinking or difficulty concentrating
  • Having enough energy to complete daily tasks and still have energy left to enjoy leisure activities
  • Getting through a day without digestive distress…no heartburn, gas, bloating or diarrhea
  • Making it through a day feeling good without muscle or joint pain

Are you ready to…

  • Get clarity on what foods to eat and when
  • Know which supplements to take and when
  • Determine what type and how much activity is best for you
  • Heal your gut
  • Manage your stress, improve your sleep

Meet

Barbara G. Smith, RDN

Integrative Functional Dietitian Nutritionist/Health Coach

As a Lyme literate Registered Dietitian Nutritionist (RDN) and health coach, I am committed to assisting you become the best you can be! My mission is to help you achieve your goals through expert guidance and support.

Together we will develop and implement a holistic personalized plan based on your preferences and lifestyle to get the results you desire. Rather than just treat your symptoms we will address the root  causes (Functional Medicine) for long lasting results. Your health journey is unique and I will design a customized program to meet your individual needs.

 

LEARN MORE ABOUT ME
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Let’s Work Together

Nutrition & Lifestyle Coaching

Tailored to your unique needs

In our one-on-one coaching program, we work as a team to provide solutions to reach your health goals and improve your symptoms. Root causes of your specific health challenges will be addressed. You will receive a personalized holistic program that covers nutrition, supplementation, detoxification, activity, sleep optimization, laboratory testing and stress management.

LEARN MORE ABOUT 1:1 COACHING

3 Steps to Success

Follow these EASY steps to get started:

 

Step 1:

Book a FREE Discovery Call

Book a 15 minute call to discuss your concerns and goals for improving your health & energy levels.

Step 2:

Choose the best package 

You will receive an email with the available options to start your treatment & recovery plan. Let me know which package works best for you.

Step 3:

Make your 1st appointment

Sign up for your initial consultation on Healthie and let the improvements to your life begin!

Explore Services
TESTIMONIALS
Client Successes

My girlfriend and I went to see Barbara to go over our health challenges. I’ve been battling Lyme and other tick borne diseases and my girlfriend has Lupus. Barbara is very compassionate, caring and has a lot of knowledge. She is very thorough and takes a lot of time to go over all your problems and needs. Barbara was very informative about recommending the right foods for each of us. She puts 100% into helping her clients. I would highly recommend Barbara for all your health needs. She incorporates diet, exercise, supplements and mind-body exercises.

Bill and Cathy, Hackettstown, NJ

 

Client Successes

“I started working with Barbara in early October due to being diagnosed wth Hashimoto’s Autoimmune Disease and wanting to determine if food sensitivities were triggering my Autoimmune disease and some of the aches/pains that came along with it. My husband and I were also dealing with infertility issues that seemed to be a possible cause of my Hashimoto’s. Barbara worked with me to get the MRT testing and I was amazed to discover that some of the foods I was eating on a daily basis, were the ones I was most reactive to. She discussed what I could eat and gave me recommendations on certain brands of food that she uses herself! I began the Leap Protocol and started by eating only the foods that were least reactive for me and also cut out gluten and processed foods. After a few weeks, I noticed that the aches and pains I had were significantly decreased and I was not getting nearly as many stomach aches as I had before. My husband and I also got pregnant, which we attribute to completely changing our diets/lifestyle. Anytime I had any questions during the protocol, Barbara responded to me right away by email or by setting up a phone call. Working with Barbara has been a real eye opener; its changed the way I eat and what I put into my body.”

Lauren Ficara

Client Successes

Barbara helped me loosen my obsession with weight loss and gently refocused me toward healthy eating, creative ways to manage stress, increase heart health, and regulate hormones. I went to consult with her because I wanted to stop sabotaging my weight loss. I thought I had all the possible nutrition awareness in the world, but she gave me such extremely helpful new thoughts in such a caring manner that I am approaching my self-care journey very differently now. With her support and encouragement, I expect to be able to sustain positive changes and “go the distance” instead of the old diet, crash and burn cycle. I thought I had all the possible nutrition awareness in the world, but Barbara gave me such extremely helpful new thoughts in such a caring manner that I am approaching my self-care journey very differently now.

Grace Buchanan, Flemington, New Jersey

 

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